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APPROACH

ShivaShakti Yoga is a systematic science of personal development. The course approach is unique and holistic, building upon and then going beyond the outer physical exercises of yoga to also explore the fundamental questions of life, humanity and the Universe. With practice and dedication, you will discover new dimensions to your inner world and the forces of nature. 

ShivaShakti Yoga is based on the teaching of Agama Yoga, which is a chakra-based system and specifically addresses the movement of energy and self-purification. Each course introduces new elements of energy awareness and yogic philosophy that will deepen any spiritual practice you may follow. Yoga asanas (body postures), meditation and deep relaxation are incorporated into the daily practice.
 
Search no further.  The mysticism and esoteric wisdom of Indian and Tibetan tantra are in your reach.  
 
 
 
 

 

Topics include:

  • Resonance
  • Chakras
  • Polarity of Energy
  • Eight Limbs of Yoga
  • Secrets of the Asanas
  • Subtle Bodies
  • Music Meditation
  • Yamas and Niyamas
  • Diet and Yoga
  • Purification Techniques
  • Sublimation of Energy
  • Yin/Yang Balancing
  • Yoga Nidra
  • Laya Yoga Meditation
  • Healing Strategies
  • Karma Yoga
  • Mental Concentration
   

 

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